Finding a Low-Carb, Keto, or Carnivore-Friendly Doctor
This post was originally published on
Achieving optimal health often requires the alignment of various aspects of our lives, including diet, lifestyle, and the support of healthcare professionals who understand and endorse our health choices. One area of dietary change that has gained traction in recent years is the adoption of low-carbohydrate, ketogenic, and carnivore diets. Individuals following these diets have reported improvements in weight management, blood pressure, and blood sugar levels, which in turn can lead to an overall better sense of well-being. However, not all healthcare providers are supportive of these dietary approaches, often leading to a disconnect between patients and their doctors.
For those who have experienced health benefits from these diets, finding a doctor who is knowledgeable and supportive of low-carb, keto, or carnivore lifestyles can be crucial. Dr. Berry, in a recent video, offered guidance for individuals seeking to find or "train" their doctor to be more receptive to these dietary choices. The video covered several key points and methods to help individuals in their search.
One of the tips provided is to seek out a younger doctor, particularly one who has been practicing for one to five years. These doctors may be more open to new ideas and research, as they are still in the early stages of their careers and may be more amenable to learning from patient experiences and outcomes. Younger doctors may not initially be familiar with low-carb diets, but they might be willing to review the evidence and consider how such diets could be beneficial for their patients.
Another method is to consult with a locally owned compounding pharmacy. Pharmacists at these establishments are well-connected within the medical community and can often recommend open-minded doctors who may be more receptive to non-traditional dietary approaches. Such pharmacists are familiar with the healthcare providers in the area and can direct patients to doctors who are open to discussing and supporting low-carb, keto, or carnivore diets.
Dr. Berry also mentioned that there are online databases where one can search for doctors who have expressed a willingness to work with patients following these specific dietary patterns. He provided updated links to these resources, allowing individuals to find supportive healthcare professionals in various countries, including the United States, Canada, the United Kingdom, Australia, New Zealand, and India, among others.
In conclusion, the video by Dr. Berry serves as a resource for individuals who have experienced health improvements from low-carb, keto, or carnivore diets and are seeking like-minded healthcare providers. By following the tips and utilizing the resources provided, patients can find support and guidance to continue their health journey with the backing of a healthcare professional who understands and respects their dietary choices.